Tools for Rapid Self-Awareness
In today's fast-paced and complex world of work, it's more important than ever to have a strong understanding of your own skills, flaws and values.
Book for your team
Book for your team
Get in contactWhat's covered in this Skillgym?
A core element of emotional intelligence is self-awareness which helps you to work more efficiently, to know when you might need help, and to make sure you're always aligned with what you think is most important.
Unfortunately, developing that level of self-awareness (and being able to access it in the middle of a stressful day) isn't easy!
In this SkillGym session, the workout gets personal: we'll be taking you through a number of tools that can help you to quickly gain better self-knowledge, and which can strengthen your overall self-awareness if you keep using them over time.
Even better, they're tools that you can take away and use with your team to help build a culture of self-awareness that can unlock your collective potential. We look forward to seeing you there - get ready to know yourself better than you ever have before!
A core element of emotional intelligence is self-awareness which helps you to work more efficiently, to know when you might need help, and to make sure you're always aligned with what you think is most important.
Unfortunately, developing that level of self-awareness (and being able to access it in the middle of a stressful day) isn't easy!
What you will learn
In this SkillGym session, the workout gets personal: we'll be taking you through a number of tools that can help you to quickly gain better self-knowledge, and which can strengthen your overall self-awareness if you keep using them over time.
Even better, they're tools that you can take away and use with your team to help build a culture of self-awareness that can unlock your collective potential. We look forward to seeing you there - get ready to know yourself better than you ever have before!
Book for your team
Book for your team
Get in contact
SōMA helped our team unlock new ways of working.
"The content was awesome and I really felt inspired to take the first step - also Matt was a great facilitator and kept everyone motivated throughout the course - LOVED IT!"-
Say G'Day
If you have any questions, please fill the form below and we will reply within 1 -business day.